tag:blogger.com,1999:blog-3369779291882155043.post869680625931006520..comments2023-05-14T13:24:24.312+05:30Comments on Dream Health: Acidity and CureDream Healthhttp://www.blogger.com/profile/11610709933501413006noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3369779291882155043.post-9938305407082046442013-08-22T23:15:20.871+05:302013-08-22T23:15:20.871+05:30Acidity is very common in our fast paced life thes...Acidity is very common in our fast paced life these days. A useful informative post.Uppalhttps://www.blogger.com/profile/14207919725985055428noreply@blogger.comtag:blogger.com,1999:blog-3369779291882155043.post-42630957932325630772013-08-22T15:08:48.668+05:302013-08-22T15:08:48.668+05:30Nice post.
Nice post. <br />K.A. Acharyahttps://www.blogger.com/profile/04639111665169082317noreply@blogger.comtag:blogger.com,1999:blog-3369779291882155043.post-66673080609161648462013-08-21T12:38:22.812+05:302013-08-21T12:38:22.812+05:30Must read for foodies like me. Must read for foodies like me. Anonymoushttps://www.blogger.com/profile/16111715271972124349noreply@blogger.comtag:blogger.com,1999:blog-3369779291882155043.post-64472859917156552712013-08-12T14:13:45.893+05:302013-08-12T14:13:45.893+05:30Here some Acid Reflux food to eat and Acid Reflux ...Here some Acid Reflux food to eat and Acid Reflux food to avoid...<br /><br />Complex Carbohydrates<br />Eat grains and breads that consist of low fat and high complex carbohydrates. Try to escape heavily processed breads those are low in nutrition and high in fat. Doctors recommend eating small meals multiple time in a day instead of having large or heavy meals once or twice since a heavy meal requires extra stomach acids. Make definite you eat ample of rice, breads and pasta.<br /><br />Fruits/Vegetables<br />Avoid synthesized vegetables and fruits or foods that ought to have high citric acid content. Doctors recommend eating bananas, apples and other fresh fruit. Bananas are natural antacids. Apples consist of complex carbohydrates, and examiners say that they contain some chemicals which help in the buildup of the sphincter muscle which causes acid reflux. One more useful tip is to take two tablespoon of apple cider vinegar with warm water daily, this solution will prevent acid buildup.<br /><br />Dairy Products<br />Cheese, milk, curd, and other dairy products are high in calcium content, a natural obstacle of stomach acid. Doctors suggest that you should pick skimmed or other low-calorie dairy products because foodstuff that contains high fat content will persist in your abdomen for a longer period than that of low-fat foods. One should also stop having fast food chains, as many of the food products consist of high fat content.<br /><br />http://blog.globalmedscanada.com/acid-reflux-gerd-diet-treatment/Anonymoushttps://www.blogger.com/profile/02013465927427846687noreply@blogger.com