Souper Cubes - Dream Health

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Sunday 12 March 2023

Souper Cubes

Souper Cubes

It is always challenging to cook for two as all recipes are designed mostly for four or more people. Have you thought about how to deal with the leftovers? You can heat up the extras in the microwave for the next day. With the help of the Souper Cubes, storing the extra meal in the freezer is possible. If your recipe is soups or stews which need to be cooked at once, you can cool the leftovers and freeze them. If you are cooking something that you can divide before cooking, then you can freeze extra portions and cook later. A souper cubes helps to store serving-size portions of the food in your freezer.

What are Souper Cubes?

Souper Cubes are the original freezer food trays, which helps to freeze food in perfect portions. The trays consist of 100% US FDA-food-grade silicone. There is an enclosed stainless-steel rim to deliver adequate support. Whereas lids are made of thick plastic.

The Cubes come with four different sizes of storage compartments, including two tablespoons, one-half cup, one cup, and two cups. You can interchange the lids among other trays. The Cubes also make trays to freeze cookie dough for breast milk and baking dishes.

What's in the box?

You can buy these Souper Cubes individually when you want a certain size or in several bundles.


These have the following specs:

Materials: These consist of 100% US FDA-food-grade silicone.

Dishwasher: Trays and lids are dishwashers safe.

Microwave: Trays are microwave safe. But we don't advise you as it can void the warranty.

Oven: These are oven safe to 415 degrees.

Size: 11.5 x 5.5 x 2.1 to 2.9 inches is the size of Souper Cubes, whereas 11.75 x 5.75 x 1 inch is the size of cooking trays, and 5 x 5 x 2.5 inches is the size of baking dishes.

Design And Features:

You can see that the trays come in a turquoise shade of blue color. The size of these trays are almost the same as an ice cube tray size which comes in 11.5 by 5.5 inches. However, the height varies because it depends on the tray (2.1 to 2.9 inches). In addition, you can get translucent lids enabling you to see the stored item in the trays beneath.

The cookie trays come in a similar size (11.75 by 5.75 inches), but these can be shorter at 1". These come in amethyst shade of purple flecked with a little bit of colour sprinkles. The lids are similar to those for Cubes trays. You should know that the cube volume ( cylinder shape) is 1.6 tablespoons.

The enclosed steel rim and stout lid make the trays remarkable even when empty. If these remain full of food, you will find them very stackable in the freezer. So, these can be considered premium products.

Souper Cubes Cost:

These come with six different products, including:

  • 1 Cup Tray – $19.95 
  • 2 Cup Tray – $19.95 
  • 1/2 Cup Tray – $19.95 
  • Two tablespoon/1 oz: $31.99 (pack of 2) 
  • Cookie Tray: $29.95 (pack of 2) 
  • Square Baking Dish: $31.95 (pack of 2) 
  • MyMylk: $39.95 (pack of 2)

It is advised to use 1 cup tray and the 2 cup tray.


Freezing meals or ingredients for meals is the basic idea of the Souper Cube trays, but you should know there are several ways on how to do this. The first one is first you can cook the food. Later, you need to freeze the final product in meal-sized portions. It is perfect for stews and soups because you should cook all ingredients together. Alternatively, raw ingredients can be put into the trays to freeze & you can cook them later. When you pour hot or cold food into the trays, pop on the lids, and put these into the freezer.

When you have many trays, keeping the freezer meals in the trays is possible to use these as storage. But do you have only a few trays? Then, you can use these as molds. In other words, as soon as the meals become frozen, you need to pop them out of the tray. Then, you need to store these in bags. Otherwise, you can wrap them in aluminium foil. After that, you should put these in the freezer.

If you are thinking of using the frozen ingredients for cooking or you are ready to have your meal, then these are ready to go. Have you stored a meal in two-cup trays? Then, your task is to pop them into the bakers so that you can bake your meal. Otherwise, you can reheat them in the microwave. Alternatively, you can pour them in a pot and put it on a stove. In a single word, we can say that Souper cubes offer a lot of flexibility.

Extra Features:

These come with trays that can be used to store breast milk. It is useful for a nursing mother.

Why do you like super cubes freezer portions?

Plenty of things are there that will make you fall in love with Souper Cubes.

Portion controlled for future recipes or meals: All cube molds come with measuring lines on the inside. Therefore, it becomes possible to portion out these in 1/2, 1, or 2-cup increments. It is ideal for future recipes or meals.

Stacks nicely in your freezer: When you place these in the freezer, they sit flat. These are available in compact sizes & can fit in the smallest of freezers.

Freeze in nice squares: As soon as your food is frozen, it will be portioned in small rectangles or squares. As a result, transferring this to a reusable ziploc bag becomes easier. Later, it can be stacked in the freezer.

No Plastic: These are entirely plastic and BPA-free.

Reduces food waste & saves $: Now, you don't need to throw away food. You can use these Souper cubes to reduce wasting food.

Great for Meal Prep: These can make meal prepping a breeze. It is advised to keep a cube or two in the freezer to get defrosted for a quick meal.

Cons of Souper Cubes: Price is the only disadvantage of these cubes. However, if you are not on a tight budget, paying for a good and useful product is worthy enough.

What do you use Souper Cubes for?

These are useful for almost everyone, especially for those who love to cook. Here, we are going to mention some instances of people who will like Souper cubes.

Meal Preppers:

Do you like to cook more food compared to that much you need or want to freeze the extras for a rainy day? If you like meal prep, then these are for you. People who love their freezers: If you prefer using your freezer literally for anything, these will be game changers.

People who like to cook for others: You can share the remaining foods with your friends & family. It is possible to freeze them in easy cubes. Then, you can pop them in a bag. After that, you can send these on their way without thinking about how to get a container back.

Can you bake in Souper cubes?

Now, you may be thinking whether these Souper Cubes are oven safe or not. Hence, you should know that these are oven safe. Therefore, it is possible to bake bread, casseroles, etc in these cubes at up to 415 degrees. However, remember that the lid is not oven safe.

How do you use a Souper cube?

It's very easy to use Souper cubes. You can use these just like you use another container. You can ladle your remaining foods into the cube to the fill line. Then, you should add a lid and place it in the freezer. As soon as you complete freezing, you must pop the cubes out and enjoy thereafter. Otherwise, you can transfer these to the ReZip reusable bags. Once the food is ready, you need to microwave the cube of frozen food, or you can reheat this in a pan.

How long does it take Souper cubes to freeze?

You should keep the cubes for around twenty-four hours to freeze. However, the freezing time depends on the food temperature when you place it in the molds, freezer, house, etc.

What do you like to store in Souper cubes?

These are a few things that you can store in them.

Broth: You can store different broths such as Turkey Broth, Beef Broth, Chicken Broth, Instant Pot Bone Broth or Slow Cooker Bone Broth.

Soups & Chili: You can try soup weekly. Besides, you can try Minestrone Soup or Turkey Chili as a meal.

Cooked Meats: You can keep Shredded Chicken or Pulled Pork in one cup of cubes. These can be defrosted for lunch or dinner. You can put in the cube almost anything that is possible to freeze.

What are Souper Cubes made out of?

These molds consist of BPA-free food-grade silicone. You should avoid using plastic in your house for health and environmental safety. Ensure that for storing foods, you are not using plastic containers which are made cheaply because the containers can disintegrate with every use.

These Souper cubes come with a product specifically designed to freeze breast milk. For a prolonged period, you can use the reusable trays that are super sturdy instead of freezing breast milk in plastic bags. These trays permit you to freeze milk in 1/2 oz portions. Moreover, you can freeze milk in a circle that fits in baby bottle openings.

The Bottom Line:

With the help of the day Souper Cubes food trays, you can easily freeze meal portions and extra ingredients in 4 specific volumes. You can use these to store frozen meals. Besides, people can use these as molds to store frozen food in a bag or aluminum foil. You should know that the substantial trays can stack up properly even when they are empty. Meals that can be frozen using a two-cup tray, get fitted perfectly into the baking dish to cook in an oven. These Souper cubes have trays for cookie dough and breast milk. In this article, we have covered enough details about Souper cubes. Still, if you have any queries or doubts, let us know via comments.

Frequently Asked Questions

Q. Are Souper Cubes worth it?

This one is the best freezer container because you can clean it easily, and it consumes hardly any storage space in the cabinets.

Q. What is a Souper Cube?

These are basically silicone molds designed for freezing food. The cubes consist of 100% food-grade silicone. Lids and molds are completely BPA-free. Remember that these are dishwasher and oven safe. However, you should know that lids aren't oven safe. These can freeze food in pre-sized portions such as 1, 2 and 1/2 cup increments.

Q. Can you bake in your Souper Cubes?

It is possible to bake in your Souper Cubes. You should know that the trays are oven-safe up to 415F.

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