Get ready to eradicate cold and flu with Yoga!
Dream Health
23:13
0
When the season of cold and flu season approaching yoga can offer many fantastic ways to boost your immune system! Yoga can contribute very...
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Showing posts with label yoga nidra. Show all posts
Showing posts with label yoga nidra. Show all posts
Friday 6 May 2011
Saturday 19 February 2011
Yoga Nidra
Dream Health
10:20
0
The Yoga Nidra is a visualization technique in deep relaxation very similar to the slow light sleep (stage 1 and 2 of NREM sleep). Hindus de...
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I am a Professional Blogger and a Teacher. I have been writing professionally for more than five years. I enjoy reading and blogging
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