Tools for Hatha Yoga
Dream Health
13:54
0
The tools of Hatha yoga breathing exercises (a practice called pranayama) and over 1 000 postures (called asanas). The latter are often ev...
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Wednesday, 10 August 2011
Tuesday, 9 August 2011
Yoga helps with asthma
Dream Health
15:20
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Everything that limits us in our breathing, immediately creates a feeling of panic. The symptoms of asthma are varied. Started with a sl...
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MUDRA - Sacred gestures
Dream Health
14:35
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The word Mudra is often translated as gesture, symbol or again by "seal". A seal is done to protect some something precious an...
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Yoga, what is it?
Dream Health
13:51
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Yoga is relatively new in the Western landscape, but it is well established. It may take courses in recreation centers and health clinics in...
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Monday, 20 June 2011
The practice of yoga outside
Dream Health
12:57
1
The benefits of yoga are increased when it is actually practiced outside. The places where we may do it are endless, creating a deeper con...
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The great system of classical yoga
Dream Health
11:53
0
According to yoga the eight limbs are systematized the example of the eightfold path of Buddhism, the path of Patanjali Yoga in eight lim...
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The essence of yoga
Dream Health
11:43
0
Nearly 3,000-year history of yoga has developed an almost immeasurable diversity of forms of exercise. Today, most notably the physical exer...
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