When do we dream?
Dream Health
10:45
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The dream is an expression of mental activity during sleep. When we sleep, our body is regaining strength, the spirit replaces the normal ac...
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Tuesday, 1 March 2011
Thursday, 24 February 2011
The bardo of dreams
Dream Health
10:35
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In general, we include in the bardo of dreams throughout the period of sleep between sleep and waking (although the periods of deep sleep wi...
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Saturday, 19 February 2011
Yoga Nidra
Dream Health
10:20
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The Yoga Nidra is a visualization technique in deep relaxation very similar to the slow light sleep (stage 1 and 2 of NREM sleep). Hindus de...
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Saturday, 12 February 2011
The ten bodies
Dream Health
04:23
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According to the ancient knowledge from yoga, we have all ten colors, minds and bodies. Each of these bodies has eight chakras, three states...
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Saturday, 5 February 2011
Choosing a class
Dream Health
03:59
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Equilibrium offers various yoga disciplines, so that each person can choose what works best to achieve its specific goals. As they are compl...
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Tuesday, 1 February 2011
What is spirituality?
Dream Health
03:49
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Spirituality is to become aware of our spiritual dimension, seeking to better understand the spirit that resides in us and try to make our i...
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Sunday, 23 January 2011
Our three energy channels regulate our being
Dream Health
03:41
0
Our being organized around three main channels. The left and right channels have biological support for our sympathetic nervous system. They...
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I am a Professional Blogger and a Teacher. I have been writing professionally for more than five years. I enjoy reading and blogging
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